“Here comes the putter throw…” Oh how things might have been different for Alex Cejka if he had taken this advice. Instead he opted for the club slam and subsequent WD from a severe foot injury. Cejk Please! Although golf is a game that is generally well-respected and believed to be played by people who value character and sportsmanship, this does not protect the game against those who have a momentary lapse in judgment and do something incredibly stupid – Enter German, PGA Tour professional Alex Cejka.

Cejka, not playing particularly well during the second round of the Zurich Classic of New Orleans, and battling some serious anger issues, slammed his golf club into the ground out of disgust. Unfortunately for him, before the club was able to strike the ground, it smashed a hole in his shoe and ended up breaking one of his toes. Cejka, admirable for not quitting, added insult to injury and carded a 2-over 74 before withdrawing from play yesterday afternoon.

Believe it or not, there are a multitude of golf professionals who have injured themselves in very unique ways, primarily out of anger. Woody Austin is notorious for anger as well as putting woes and this was highlighted when he infamously broke his putter over his head.

Needless to say, anger issues on the golf course are prevalent whether you are playing a two-dollar Nassau with your buddies, or if you are on the world’s largest stage playing for millions of dollars.

How anger is handled, will greatly affect a person’s ability to compete and the level of success they are able to achieve. We all need to take a look at our actions and make sure that we handle our anger properly. Take some time to sit down and reflect on how your anger affects you overall and your playing ability. I’m sure Cejka will be sitting down as well and hopefully pondering the same question!

How do you deal with your anger and what suggestions do you have that may assist others?